Water | 3.9g |
Energy | 446.0kcal |
Energy | 1866.0kJ |
Protein | 6.9g |
Total lipid (fat) | 13.8g |
Ash | 1.3g |
Carbohydrate, by difference | 74.1g |
Fiber, total dietary | 1.1g |
Sugars, total | 13.93g |
Calcium, Ca | 43.0mg |
Iron, Fe | 2.75mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 114.0mg |
Potassium, K | 100.0mg |
Sodium, Na | 407.0mg |
Zinc, Zn | 0.64mg |
Copper, Cu | 0.157mg |
Manganese, Mn | 0.423mg |
Selenium, Se | 7.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.35mg |
Riboflavin | 0.326mg |
Niacin | 3.47mg |
Pantothenic acid | 0.376mg |
Vitamin B-6 | 0.022mg |
Folate, total | 103.0??g |
Folic acid | 89.0??g |
Folate, food | 14.0??g |
Folate, DFE | 165.0??g |
Choline, total | 9.4mg |
Vitamin B-12 | 0.05??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 2.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.9??g |
Fatty acids, total saturated | 3.463g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.067g |
16:0 | 1.797g |
18:0 | 1.591g |
Fatty acids, total monounsaturated | 7.666g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 7.663g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.873g |
18:2 undifferentiated | 1.776g |
18:3 undifferentiated | 0.096g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.099g |
Threonine | 0.193g |
Isoleucine | 0.263g |
Leucine | 0.47g |
Lysine | 0.242g |
Methionine | 0.116g |
Cystine | 0.149g |
Phenylalanine | 0.324g |
Tyrosine | 0.196g |
Valine | 0.303g |
Arginine | 0.263g |
Histidine | 0.14g |
Alanine | 0.209g |
Aspartic acid | 0.292g |
Glutamic acid | 2.262g |
Glycine | 0.231g |
Proline | 0.763g |
Serine | 0.362g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |